This Summer, Trade Tech Time for TNC Trail Time

As summer settles in, it’s easy to get swept up in the pace of daily life—especially in a world where screens are never far from reach. While technology certainly has its place, spending time in nature offers a kind of restoration that devices simply can’t provide. At TNC, we believe that reconnecting with the natural world is not only beneficial but essential—for all ages and abilities.

Whether you’re looking for a quiet moment alone or a shared experience with family or friends, there are countless ways to enjoy the outdoors here. A gentle walk along one of our wooded trails invites you to slow down and observe the world around you—birds calling from the canopy, leaves shifting in the breeze, or a butterfly landing softly on a wildflower. These simple moments help us feel grounded, present, and connected.

For those seeking a bit more structure, mindfulness and meditation practices can be particularly rewarding in an outdoor setting. Just sitting beneath a tree or beside a stream can offer clarity and calm, and TNC occasionally offers guided sessions to help you get started.

If hands-on activities are more your style, gardening provides a meaningful way to engage with nature. Planting native species not only supports local wildlife, but also gives us the satisfaction of nurturing something over time. For many, especially children, gardening becomes a first introduction to the rhythms of the seasons and the interconnectedness of living things.

Creative minds will find inspiration in nature as well. Utilizing natural materials—leaves, stones, twigs—can lead to beautiful works of art, while also encouraging observation and appreciation. Whether crafting a seasonal wreath or simply sketching what you see, nature can be both your subject and your medium.

Sharing a meal outdoors is another simple way to enjoy the season. A picnic under the trees offers a chance to unplug and reconnect with those around you. Add a book, a game, or some quiet conversation, and it becomes an experience to remember.

For families, a nature scavenger hunt can turn a simple walk into an engaging adventure. TNC hosts seasonal hunts that encourage exploration and learning in a playful, low-impact way. It’s a great option for groups with children or those looking for a more interactive trail experience.

And for those who wish to give back, volunteering offers the chance to support conservation while spending time outside. From habitat restoration to event support, there are many ways to get involved—each contributing to the care and preservation of the land we all share.

Spending time in nature doesn’t require a dramatic lifestyle shift—just the choice to step outside and notice the world around you. At Tenafly Nature Center, we’re here to help make that choice easier, more accessible, and more rewarding. This summer, we invite you to visit, explore, and rediscover the simple joy of being outdoors.

Photos Courtesy of: Karl Soehnlein